The 5 Season Detox Ebook
The 5 Season Detox Ebook
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Does this sound like you?
The 5 season Detox is a program that helps you to refresh, release, recharge and realign with every season!
The goal of each season is to detox and nourish two organs using a mix of seasonal food, juices/smoothies, healing herbal tea and self love practices so that by the end of the year all of your major organs have been shown some dedicated love, cleansing and appreciation.
The 5 Season Detox consists of:
- Do you have bloating or gas especially after meals?
- Do you suffer from frequent constipation or runny stools?
- Have you been eating too many sweets, processed foods or fast foods?
- Have you been drinking too much alcohol or smoking (cigarettes, cannabis, vaping, etc)?
- Do you suffer from frequent colds and and congestion?
- Do you feel exhausted and fatigued most of the time?
- Do you think you may have food allergies or intolerances?
- Do you want to learn basic maintenance from the inside out?
The 5 season Detox is a program that helps you to refresh, release, recharge and realign with every season!
The goal of each season is to detox and nourish two organs using a mix of seasonal food, juices/smoothies, healing herbal tea and self love practices so that by the end of the year all of your major organs have been shown some dedicated love, cleansing and appreciation.
The 5 Season Detox consists of:
- Detox plans for each season; Spring, Summer, Late Summer, Fall and Winter.
- Over 60 Recipes that will nourish and detox at the same time.
- Herbs recipes and an information chart that will help nourish and support your organs.
- A Seasonal Food list to help you eat with the seasons
- Tools and Tips for a successful cleanse.
- Self love practices to nurture your mind, body and spirit.
- The difference between Detoxing and Fasting
- The benefits of detoxing
- Why we should detox seasonally
- Different types of detoxing plans for different goals and your organs
- How to break your detox so you won't undo all the work you just did
- How to Listen to your body
- How to do a detox diet safely and effectively