Wellness with Afya

Create A Lifestyle That Works For You

There Is No ONE WAY To Wellness

Today’s world is flooded with influencers and endless information, navigating the path to wellness can feel overwhelming. 
As someone who values your time and understands the importance of tailored solutions, I bring over 20 years of experience in the field of Holistic Wellness. 
Recognizing that each individual is unique, with distinct needs, environments, and experiences, I believe in crafting personalized plans that resonate with your journey. 
Together, we’ll embark on a transformative journey towards holistic well-being, guided by your specific goals and aspirations. Let’s collaborate to unlock your full potential and cultivate lasting wellness.

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How It Works

01

Schedule Your Initial Consultation

Schedule your initial consultation: Book a call to determine if our personalized wellness coaching is the right fit for you.

02

Complete Questionnaire

Prior to our first session, fill out a questionnaire to assess your current health status and customize our coaching approach accordingly.

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03

Holistic Health Coaching

Embrace a healthier lifestyle with tailored tools to establish new habits, break old patterns, and enhance your daily well-being for optimal health and vitality. By the end of our sessions, you’ll have a clear holistic lifestyle plan to maximize joy, love, and your overall health.

04

Follow Up Calls/Plans

Follow-up options: Depending on your goals, schedule follow-up calls or opt for additional services like meal plans and health plans for an extra fee.

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About AFYA

Initial Consultation 60 Minute - $100

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