Home Ec Honey is designed to support women in becoming their healthiest, most powerful selves. It is a lighthearted, approachable guide to contemporary Home Economics and holistic living. The themes of Home Ec Honey centers around a woman's eco-system, how she takes care of it, and how it takes care of her. A woman's total health and well-being depend on her symbiotic interaction with her home environment, family, community, and the rest of the world.
Home Ec Honey will nurture women through Home Eco-nomic themes of
- Plant-based living,
- Holistic health,
- Home improvement,
- Organic gardening,
- Crafts (STEAM)
- Finance and
Afya Ibomu is a Holistic Nutritionist, Author, the founder of Home Ec Honey and has been plant based since 1990. Afya is certified in Holistic Health and holds a Bachelor’s Degree in nutrition. Her fourth book The Vegan Remix was named one of the best vegan cookbooks of the year by Vegetarian Times Magazine and her third book the Vegan Soul Food Guide to the Galaxy, was nominated for an African American Literary Award for cookbook of the year. Afya is also the author of the Get Your Crochet On! pattern book series and the co-author of Eat Plants Lift Iron. Afya is a celebrity nutritionist, chef and crochet designer working with hip hop artists such as Erykah Badu, Common, Dead Prez, and Talib Kweli. She was the co-host of the RBG FIT CLUB Podcast and has been featured in The Source Magazine, Mass Appeal, Vegetarian Times, The Black Girls Rock Book, The Feel Rich Movie and has been a nutrition consultant in Vogue and Refinery29 magazines. Afya currently conducts cooking demos and classes, teaches nutrition workshops and is an avid gardener and yogi. She is the mother of two boys, Itwela and Nkosua. and lives in Atlanta.
Her latest project The 5 Season Detox ebook is available on kindle and ibooks.
To keep up with what afya is doing, check her out on all social media platforms @afyaibomu