ABOUT
Home Ec Honey offers a delightful array of discoveries for women, guiding them towards their healthiest, most empowered selves. From expert advice to innovative concepts, we delve into the realms of contemporary Home Economics and holistic living, presenting a lighthearted and accessible approach. Just as a bee tends to her hive, we focus on nurturing a woman's ecosystem—showing her how to care for it, and in turn, how it cares for her.
Our mission at Home Ec Honey is to unleash her imagination and curiosity, introducing her to the latest trends and timeless wisdom that elevate her everyday life. With a blend of plant-based living, holistic health practices, home improvement tips, organic gardening insights, STEAM crafts, financial guidance, and self-love encouragement, we empower her to express herself fully and leave her mark on the world.
Award-Winning Author and Cookbook Creator:
Afya isn't just an expert; she's also a prolific author. Her book, "The Vegan Remix! A Soulful Spin On World Cuisine," was lauded as one of the best vegan cookbooks by Vegetarian Times Magazine. Another creation, "The Vegan Soul Food Guide to the Galaxy," received a nomination for a prestigious African American Literary Award. She's also written the "Get Your Crochet On!" series for crafting enthusiasts and co-authored "Eat Plants Lift Iron."
Celebrity Clientele and Media Appearances:
Afya's expertise has attracted a star-studded clientele. She's worked as a celebrity nutritionist, chef, and crochet designer for artists like Erykah Badu, Common, Dead Prez, and Talib Kweli.
Beyond the music scene, Afya has shared her knowledge as a co-host of the RBG FIT CLUB Podcast. Her work has also graced the pages of The Source Magazine, Mass Appeal, Vegetarian Times, Vogue, and Refinery29. She's even been featured in "The Black Girls Rock Book" and "The Feel Rich Movie."
Inspiring Wellness Advocate:
Afya's passion extends beyond books and media appearances. She actively conducts cooking demonstrations and classes, leads nutrition workshops, and is a dedicated yogi, weightlifter and gardener. A mother of two, she lives in Atlanta and serves as an inspiration for healthy and well-rounded living.
Stay Connected:
Want to learn more about Afya's latest projects, including her ebooks "Snacking In These Streets" and "The 5 Season Detox"? Follow her on social media (IG) using the handle @afyaibomu @HomeEcHoney