Home Ec Honey offers a delightful array of discoveries for women, guiding them towards their healthiest, most empowered selves. From expert advice to innovative concepts, we delve into the realms of contemporary Home Economics and holistic living, presenting a lighthearted and accessible approach. Just as a bee tends to her hive, we focus on nurturing a woman's ecosystem—showing her how to care for it, and in turn, how it cares for her.
Our mission at Home Ec Honey is to unleash her imagination and curiosity, introducing her to the latest trends and timeless wisdom that elevate her everyday life. With a blend of plant-based living, holistic health practices, home improvement tips, organic gardening insights, STEAM crafts, financial guidance, and self-love encouragement, we empower her to express herself fully and leave her mark on the world.
Afya is a Holistic Nutritionist, Author, the CEO of HomeEcHoney.com, and has been plant based since 1990. Afya is certified in Holistic Health and holds a Bachelor's Degree in nutrition. Her fourth book The Vegan Remix! A Soulful Spin on World Cuisine, was named one of the best vegan cookbooks of the year by Vegetarian Times Magazine and her third book the Vegan Soul Food Guide to the Galaxy, was nominated for an African American Literary Award for cookbook of the year. Afya is also the author of the Get Your Crochet On! pattern book series, The 5 Season Detox and the co- author of Eat Plants Lift Iron. Afya is a celebrity nutritionist, chef and crochet designer working with hip hop artists such as Erykah Badu, Common, Dead Prez, and TalibKweli. She was also the co-host of the RBG FIT CLUB Podcast and has been featured in The Source Magazine, The Black Girls Rock Book, Vogue, Refinery29, The Feel Rich Movie and more.
Afya currently conducts cooking demos and classes, teaches nutrition and crochet workshops and is an avid gardener, yogi and fitness enthusiast. She lives in Atlanta and has 2 sons; Itwela and Nkosua. Her latest project Snacking In These Streets ebook is a plant based dining out guide and is available on her site HomeEcHoney.com.
To keep up with what Afya is doing, check her out on all social media platforms
@afyaibomu @HomeEcHoney
